Constantly worried about school? Friends? Relationships? Their Future?
Complaining that they don’t have any friends?
Always putting themselves down?
Struggling with bullying or “mean girls” at school?
Crying over small things or sometimes for no reason at all.
It’s tough when your teen is in pain and you’re unable to fix it.
Maybe you have tried “all the things” and nothing seems to be working. You have read the books, talked to friends and even search the Internet for tips to help your teen. Some of these things help for a little while but there isn’t any lasting change. You are willing to support them but you just don’t know what to do.
Therapy can help your teen learn to manage their anxiety and feel more confident about themselves.
We are passionate about working with teens to help them feel heard, seen and respected. Supporting them as they discover who they are and finding peace with themselves is what we do best. Where do we begin? We start by teaching our clients how to get some quick relief by building some coping and calming skills.