Are you sick and tired of feeling overwhelmed and “stuck”?

Are you hustling by “doing all the things” but still not feeling enough?

Are things that happened long ago still bothering you but there hasn’t been the right time or place to open up about it?

I’m no different from the clients I see. Like everyone else, I’m human. I’ve been through both wonderful and difficult experiences that have shaped who I am and how I help.

I became a therapist because I have struggled with anxiety, depression, and trauma in my own life.

I believe with the right help, from a good therapist, people can recover and thrive in life. That has been my own experience.

I became a therapist to help clients know that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do.

As a therapist, I have committed my life to encouraging my clients to choose a path towards healing and transformation. The most rewarding thing about being a therapist is seeing a person walk away lighter, freer, and excited about their life.

My clients ask questions like:

Can I get past my past and live a calmer life?

Is it possible to manage my anxiety without numbing out with drinking, drugs, porn, shopping, or overworking?

What exactly is a boundary and how do I set them if I am worried that people won’t like me?

I help my clients by:

Teaching you how anxiety, depression and trauma can hijack your brain and how we can get it back online.

Helping you reconnect to your inner wisdom.

Learning boundary setting and having difficult conversations with grace.

Building a tool kit of calm skills and resources when the world feels overwhelming.

If you are ready to put yourself at the top of your to do list and make a positive change in your life, feel free to reach out and schedule a 15 minute free consultation. It would be my honor to walk with you on your healing journey.

Qualifications:

Licensed Professional Counselor

Master’s of Education in Counseling

Licensed Chemical Dependency Counselor

Certified EMDR Trauma Therapist

National Certified Counselor-National Board of Certified Counselors