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    Mandalas & Mental Health

    Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.“–Pema Chodron

    Our own healing journeys are never straight lines. We never go from Plan A to Plan B to Plan C. Often our journeys have twists and turns. Circles and mazes. Times we get stuck and lost. And times we see clearly. These healing journeys can be represented in the Mandala-a Sanskrit word for circle.

    Mandalas have been used to represent this healing journey through the work of Carl Jung, the famous psychotherapist, Buddist monks, and Art therapists.

    As therapists, Mandalas remind us of our beautiful South Texas sunrises and the famous Rio Grande Valley sunsets. Each day we have an opportunity to learn more and be better to ourselves, our families, and our communities. If you are looking for a therapist in Brownsville, Tx, contact us for a free 15 minute consultation.

    Meet Our Team of Therapists

    Sharee Traskauskas M.Ed, EMDR Trained Therapist, Licensed Professional Counselor

    Sharee Traskauskas M.Ed, EMDR Trained Therapist, Licensed Professional Counselor

    Hi! As a Licensed Professional Counselor with a sincere passion for human connection, I have focused my therapeutic approach on how we connect with one another. Sometimes those connections leave scars that alter our perceptions. Nonetheless, they are connections and experiences that make us strong and resilient. Experiencing childhood trauma of my own filled with fear, […]
    Sully: Our Canine Assistant & Certified Cuddler

    Sully: Our Canine Assistant & Certified Cuddler

    Sully is a young Australian Labradoodle therapy dog in training. Keely adopted her “fur baby” from Dixie’s Doodles in San Antonio, Texas. He has been a great addition to a family with two other dogs. Sully was named after Captain Sully Sullenberger who safely landed the US Airways Flight 1549 on New York’s Hudson River. Keely wanted to […]

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