What is EMDR Trauma Therapy? How Can It Help?
What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) trauma therapy was developed by Florence Shapiro in 1987. In her book, EMDR (Eye Movement Desensitization and Reprocessing) Basic Principles, Protocols and Procedures, she explains how she discovered using bilateral stimulation, by moving her eyes from…